Tuvizo 2 Go Waist Pack

I have been lucky enough to be asked by Tuvizo to ambassador for them. What an honor to be asked by a small company to help get the word out there about their brand! I'm completely humbled by their faith in me.

As you may remember, I mentioned I would be testing out their new 2 go waist pack this week. You may have heard of other sport belts out there. They are of varying sizes and have different styles of pockets. Tuvizo has thrown their hat into the ring with their belt and I can give you an idea of how it works for me!

The first thing I always think, is running. How can this work for me to run? I hate carrying things in my hands as I run (though I do make exceptions for handheld water bottles as long as they work well) so using a waist pack has come in very handy for me. I have one I use regularly, but am always willing to try new things. Tuvizo asked if I'd test it out for them and write an honest review, and of course I said, yes! Send it on out!

***Disclaimer: I received a free pack in exchange for my review. Below are my own honest opinions on the pack.

I've been able to take this out on two different runs. One was a speed workout on the track, and the other was a long run of moderate speed. I also wore it to the gym, because having to carry around your keys, phone, headphones, and anything else (ipod, mp3 players, whatever it is) is annoying having to pick them up from and drop onto the floor, the whole time your there, as you move from one machine to the next. And how many of us have accidentally left keys in the treadmill bottle holder? Well, I guess maybe just me, but I'm sure there's someone else out there who does that stuff from time to time!

Front view

Headphone slot in the back of the pack.

The first thing I noticed right away was the size of the pocket! It's huge, without looking huge! My phone EASILY fit inside of it...along with fuel for the long run, my keys... and I had so much room to spare. Looking for things inside it is not hard, and even with all of that it there, it laid pretty flat against my body for discreet use. I also noticed there is a headphone port in the back of the pack, which I have never seen in a belt before!! I lost my headphones, so I currently don't need that option, but it actually made me pretty excited to see it! The second thing was how stretchy the elastic waist belt part was. The elasticity of the Tuvizo vest is perfect, but I was a little worried about it for the belt and bounce. The third and final thing, is the weight... or the lack of weight!! It is such a light pack!!! I love that!

For the gym, I loved the Tuvizo pack. It was easy to get at everything in it. I used the elliptical without noticing any bounce in the belt and then was able to lift weights with it on. The only machine I had a hard time with was the leg press, I pushed the buckle of the belt into my back, which of course hurt pretty badly. It was the only one I had a problem with though.

Wear it in the front...

...or wear it in the back!!

My first run was a speed workout on the track. It meant I was going to be running as quickly as my legs could take me. It ended up being a pretty long run by the time I was done. I wore the belt low on my hips under my shirts. It bounced quite a bit, even with adjustments, which was a little harder because of the elasticity of the belt. I didn't have too much in it, thankfully. While I noticed the bounce, it wasn't overwhelming and I was able to do my run with little to no hindrance. Later though I noticed a chafe spot on my waist from where the pack had ridden up and I didn't notice. It's not really bad, but you never want gear to chafe.

My second run I took it on was a long run with moderate speed. I started with it loaded up, around my hips, under my shirt again. About a mile in, I could feel it rubbing that same spot so I quickly adjusted it over the top of my shirt and higher on my hips. There was a little less bounce, and no more chafing! So that was a win!!

No flapping extra length straps!  Good thinking Tuvizo!

Adjusting the pack isn't hard and the straps are held down with a small loop so those aren't flapping in the wind, but when I run those move a little. I found myself adjusting them often. While it doesn't really interrupt the run, adjusting gear isn't my favorite thing to do either. I'm not giving up on this pack. I believe it will work well, sometimes it just takes a few extra tries to make it work just right.

While running with this pack is currently causing a small problem for me (I will work with it and update accordingly), it absolutely has a place. I could see this working very well for a cyclist or even someone out for a walk with the same problem of not wanting to hold everything in their hands.

My handsome model, how it fits on a child.

The strap loops don't hold it down on the littles.

Another thing I thought of was HIKING! We hike with our children a few times every year. They have a hydration pack that we pack a few snacks in for them to carry. Well, if they want to get at their snacks while we're walking, we have to stop, take the packs off, dig out their snacks, and then continue on. Then stop again to put everything away. As such, we stop, eat a snack and then continue on after we've put everything away. This waist pack would be an amazing fix to that problem. It's so light there's almost no extra weight for the kids! It's big enough to fit in several small snacks to keep them moving! I've thought about upgrading their packs several times just to give them a little more room, but replacing a hydration pack is expensive. If we were to add the waist pack, it would allow more room for the kids and save us tons of money! It is something for us to consider! (The pack was not made with children in mind, so the extra length of straps will lay to the side of them.)

I remember the last time we hiked, I had been wishing I had brought my other belt I use all the time.  I switch between the use of a camera and my phone camera and it's hard to hold both while hiking. I actually think this Tuvizo pack will work WAY better for my own hiking needs, than the one I generally use for running.

For some runners this pack may be the perfect match (go here to read other reviews). Just because it didn't work for me that way doesn't mean it won't work for you. It's great quality and really looks nice. With so much room, it's the perfect addition to your ride, walk, hike or just day to day if you don't want to carry around a purse. It's discreet enough to wear under a shirt and not draw a lot of attention to if you don't want it to!

Thank you Tuvizo for the opportunity to test it out. I haven't lost hope for it working on the run and will continue to use it making the necessary adjustments needed to try and make it work on the go!

Tuvizo Reflective Vest Review

If you're keeping up with me on Instagram, you may have noticed I've been sporting a highly reflective vest while out on my night runs. The company it's from is called Tuvizo and it's a small family run business whose goal is to help athletes be seen. Whether you're a cyclist or a runner, if you're on the roads or around traffic, Tuvizo should be on your body.

Logo from website

I had been looking at the Tuvizo running vest on Amazon and was planning to get it, I just needed to talk about it with my husband. I couldn't think for the life of me where I had seen the vest or why the name stuck out to me, but it did. Then one day, as I was scrolling through my Instagram feed, I came across the abi_tuvizo account, and it suddenly clicked! I had been following their account, I had seen the vest, and it had stuck out in my mind! I also found out later that my running partner, Brecka, had one! That means we'll be twinning when we get to run together! I mentioned to them I was planning to get one and they reached out to me asking if I'd do an honest review for them in exchange for a vest. Of course I would! All thoughts and opinions here are my own.

Front and Back view from Amazon

When I received the vest I could tell right away it was highly reflective. When it caught the lights in the house, it just glowed! The straps are slightly elastic, but not so much where you loose control of them, I hope that makes sense. I strapped it on that night for a quick (slow) 6 miles through my neighborhood. It took a bit to get the straps just right across my body. I noticed right away it was brushing my neck. I tried to tighten them on the shoulders hoping it would stop the rubbing, but it felt more like squeezing (a gentle hug, not a suffocating squeeze), I did not like that at all! I managed to get them just right, making peace with the slight rub that was happening (it's no longer noticeable, and I've never come home with any kind of rub marks, chafing, or rashes from it. Fit may be different for other wearers, this is just something I noticed on myself). There is also an adjustment around the lower rib cage area. That one was easier to find a good fit. The straps are not hard to move and I was able to do it while running, though I suggest making the adjustments on a slower, more insignificant run instead of one where you're running for pace.

Unboxed. Two colors available. Yellow and Pink.

As I made my way through the neighborhood I noticed right away... people could see me! I run about 3 ft away from the sidewalk, on the road, but drivers were giving me extra room and swinging wide when they would, or I would, come around the corner. That was unexpected. I generally operate on stealth mode in my neighborhood. I like not being seen in there; here and gone before anyone has time to really notice, which can be an advantage in there. It was a bizarre feeling to have people notice me for a change.

I'm not afraid to ask random people random questions, so I stopped a couple people who had seen me running right then and asked what they thought. Here's what they had to say:

Lady from the cul-de-sac: I stopped to talk with her as she got out of the car. I asked how the vest looked as a driver. She said she saw me right away. She wondered why a construction worker was running down the road that late (8:30pm). She said that some of her friends mentioned they've not seen her before coming around a corner when she's running at night. She was gonna stop and ask me about the vest, if I hadn't stopped. She said tell them they did a great job!

Man in the other cul-de-sac: he said he was just walking down the sidewalk and saw me coming. The reflective part wasn't lit up cause he wasn't in a car, but he said he saw the glittery from the pink right away when I was under the street lights.

Friends driving in their van came around the corner a ways down the street, rolled down their window as they passed and shouted "I really like that vest!!" Later I texted to find out more. The wife said she and her husband noticed me right away! The vest was REALLY bright!

Now, I wanted to see just how reflective this Tuvizo vest really was, so I asked my husband to come with me later at night, into the dark corners of the neighborhood and test out the reflectivity of the vest. First I had him take pictures with the flash on in one of the darkest corners, just to see how bright it lit up. Boy were we surprised! I mean really, look at this thing!! My friend joked that I could land an aircraft with it on!! 

Next I had him drop me off in the back corner of a cul-de-sac and drive down the road, flip around, and come towards me, then call as soon as he could see the vest in the headlights. I stood at the end, hoping no one would come out and ask me what I was doing, haha! After he called I ran to where he was, measuring the distance with my Garmin. A quarter of a mile,  .25!!! WOW!!! I mean, that seems pretty far to me! He said if I was bigger it would probably be further, but the surface area is limited on a person's body.

I think my favorite experience was on my 16 miler. The later it got (I was running on main surface roads most of this run), the more anxious I got. Could people really see me? I had forgotten my lights... I soon noticed drivers signaling to their passengers and making "suspender-like" gestures that would suggest they were talking about me! If there wasn't a passenger, I'd watch their gaze go from staring forward out of the windshield at a light, to tracking me as I passed. That has never happened to me before. Yeah. They saw me alright!

I was so impressed with the Tuvizo vest. It's light, it's easy to manage, as far as adjustment goes. I'll be able to fit it around my hydration pack and any winter clothing I have to wear. Even for you colder weather folks (because AZ only gets so cold) putting this around a couple of layers is going to be no problem. I think what I love most is that it's not a jacket. They call it a vest, but it's really more like suspenders. It doesn't flop around like I've seen reflective vests do. It pretty much just stays put.

I've taken this vest out for different lengths and speeds as well, a really long run, some short runs, slow runs, medium speed, and as fast as my legs can take me. No problems with any of them. No chafing, no rashes, no flopping, nothing. I will admit, I was skeptical, but it was the perfect match for me. This has easily become an essential running item. I run mostly in the dark, either early mornings on the weekend, or dusk/evening runs, it's going to be really nice to be seen. I like it so much, I plan to outfit my children with some as well. Now that it's getting darker earlier and staying dark later, I would highly recommend checking out Tuvizo reflective vests! Head to their website where they'll link you to their Amazon post. Your safety is worth the very small investment that these vests are!

Clif Bar Organic Energy Food Review

As a Chief Running Officer for my run group Run Eat Tweet AZ, I had the opportunity to try out Clif Bar Company organic energy food pouches.

All of these opinions are my own.

I apparently have a very sensitive stomach when it comes to running fuel. I haven't found much yet that doesn't make it upset, so I was pretty excited to give these a try and see how they worked for me.

There are 4 flavors available and I received 2 of each. The fruit ones are smaller than the other two, but with both sizes, you need to have a reasonable sized pocket to put them in to take on a run with you. I'm injured so I've been running shorter loops in order to come home and stop running if I needed to, so I never had to carry one with me.

The first one I tried was the Banana Mango with Coconut. I was running in the heat of the Arizona morning sun at 10:00! Not my smartest plan. I looped home every 2 miles, and thankfully I did so I was able to refill my water. I was trying to decide what kind of fuel I was going to use, the sun was sapping everything out of me and I new I needed something. I remembered I had the food pouches in the fridge, so I pulled out the Banana Mango with Coconut to fuel up. It was so good! It hit the spot big time, nice and cold with a light flavor. I only used half and figured I'd finish the other half after my next loop home. I started off for another two miles. After the first mile I felt a little discomfort in my stomach, but figured it was probably just the heat getting to me. I looped home and finished off the pouch and then went back out for my last mile. Overall I enjoyed that one. I ended with a little discomfort, but I really think that all had more to do with the heat. I'd probably have no problem using this flavor on a regular basis.

The next one I tried was the Pizza Margherita. I had just come home from a double workout, a quick 800 meters in the pool and a 5 mile run. I reached for this pouch thinking it would be a perfect end to the workout. This flavor just wasn't for me.

The next week I was up extra early for a morning run. I did a similar run, 2 miles, pit stop at home, then back out and so on. This time I took out the Banana Beet with Ginger pouch. I really enjoyed this one too. I was anxious about the beet flavor, but it was pretty good. It was a slightly stronger flavor, so for me it wouldn't work as a mid run fuel, but it would be great for a post run. This is my situation, but take a look at the other CRO reviews, because they may have a different take. Like I said before, my stomach is very sensitive while running and doesn't respond well to very much.

The last one I tried was the Sweet Potato with Sea Salt flavor. I had just come back from a 7 mile run and was starving! While I was getting breakfast ready I pulled out the sweet potato pouch and gave it a try. Again, just not a flavor for me, a little too salty I think and not quite my taste.

I'm glad I got a chance to try all the flavors. It helped me figure out which ones would possibly work for my pre/mid/post run fuel. Overall I'm pleased with the product. It's easy to pack and easy to store. I love that it's resealable for later use. The fruit ones were definitely my favorite and I could probably use one of them post run/workout and the other mid run!

Would you like to try Clif Bar Organic energy food pouches for yourself? Head over to Run Eat Tweet AZ Facebook page to enter to win. Good Luck!

Run3rd 5k Race Recap

Where do I even begin with this race? What a great morning! First off let me start by saying, I had the great pleasure of running into Mindy Przeor, the race director, at a Jr. High city cross country meet, and what a sweet sweet lady! I could feel her excitement for this race while talking with her, that benefited the Mesa Public Schools after school running programs, which just made me more excited for it. If you visit www.run3rd.com you can read about how this all started! The idea/concept/movement of Run3rd is Sean Astin's.

Packet Pick Up was at Tribe Multisport in Mesa, AZ

Flat Runner!  Mikey (Sean Astin) will be at the race, surely Goonies was necessary.

This race was easy for me. It was close, I knew exactly how to get there (being directionally challenged, I was definitely excited about this), I could park at Red Mountain High School track parking lot, which had more than enough room, and walked down onto the track where the race was set to start.

Table full of medals!  Don't those look GREAT!

I walked through the small crowd searching for friends and familiar faces. I noticed a big crowd close to the start line and assumed it was the crowd around Sean, but didn't want to interrupt or push my way through. I wanted a picture with him, but I wasn't going to stress it too much. I located friends easily. First Laura, next Emily! I didn't know she was racing! On my way out to the car for a quick drop off of stuff I ran into Helly, Corine, Kristin and Jeremy! Awesome! I knew there were others coming I was hoping to meet, but I hadn't found them yet.

At the Starting Line. From left to right Emily, Helly, Corine

Emily and I stood around chatting for a bit and then I noticed that Sean was close to where we were, picking up his bib number. After just a smidgen of prodding from Emily I went over and waited for a chance to snap a picture with him. I was so excited!! It was the only opportunity I had as the day went on, so I'm super glad I took advantage of it.

Star Struck!!  I wanted to tell him all about Jaylee, but there just wasn't time!

It was time for the race to start! We all lined up.. runners, walkers, speedsters, strollers and children. This is the only part I was kinda worried about. I've seen some other kids dash runs and there are ALWAYS kids who end up tripping and falling and getting trampled at the very beginning of the race because they're right up at the front. I heard a kid or two got hurt, but it sounds like it wasn't too bad. I hope that was the case!  We heard some words from the Mayor and then from Sean, and then we were off!

Picture from Bert Jones Photography.  He donated his time and talent.  Thanks Bert!!

I had planned to go very slow. My hip had been bothering me the whole week and I had pain in my calf as well. The course started out by looping around clockwise on the track and then down along the high school and elementary school campus. About halfway through the first mile I looked down at the garmin and realized, I WAS NOT going slow!! In fact, I was going so fast! A 9:00 mile for me, right now, is very fast. But my hip didn't hurt at all, so I just decided to go with it. Just a little before mile 1 I ran into another friend, Olivia! I've been following her on instagram for a while and was excited to finally meet her in person. Her pace was matching mine so we stuck together! How stinking fun is that!

And we're off!  You can see my awesome Jailbreak socks! (Bert Jones Photography)

A little into mile 2 I was struggling to breathe so I walked for just a few seconds trying to get a couple deep breaths in and then I caught back up to Olivia. Just as we were about coming to the end of the third mile we also caught up to my friend Laura. That girl was cruisin'!! That last part was so funny. We're running and cheering for other runners and repeating Mikey's line from "Goonies" when they're down in the bottom of the well. I was laughing so hard! That does not help breathing, but it was so much fun! I finished that race with Olivia. I've never finished a race with a friend before, it was so so fun! I felt her reach for my hand as we were crossing the line, but I wasn't paying attention, hahaha! I bet those finish line pictures are gonna look so funky :P. I can't wait to see them!

It actually turned out GREAT!!  This is my favorite running picture ever! (Bert Jones Photography)

Laura!! She PR'd!  Way to go Laura! She Runs 4 Annelise

Running the race with a friend is so much more different than running it alone. Sure I had just "met" Olivia, but I felt like I knew her from social media. Our world is so plugged in these days, and there's worry about people not connecting like before, but there's so much benefit from it also, and yesterday I reaped those benefits 10 fold. We cheered each other on and urged each other to push hard, even when we were tired. We finished that race strong and together. Man am I grateful for her. We both ran a sub 30!!

Olivia!!

Official Time from 4 Peaks Racing

After the race I located all my Run Eat Tweet AZ peeps and we got a couple of group shots. Boy do I love these runners. They have become good friends and I love having people I can talk running to and they just get it instantly.

Instagram: Olivia, Corine, Jeremy, Emily, Helly, Kristin

Photos from Jeremy

Later, as everything was wrapping up I even managed to get an autograph on the ribbon of the medal!

Thank you Sean and Mindy! (Thanks Kristin for the picture!!)

The back of the medal, and Sean's autograph! Can't wait to send this to Jaylee!

This race was so well organized! Mindy and Kris did such a great job. There was a water station close to the halfway point, plenty of snacks before and after the race, the course was a touch long (according to my garmin), but I'd rather long than short anyway. The volunteers were amazing as well! Anyone who is willing to give up some early hours of their Saturday morning to come hand out water and stand at turns to direct runners and cheer for us should get some mad props!! The little kids both running and volunteering were so stinking cute! I loved seeing them out there (even though I did almost plow one over who cut right in front of me and then stopped suddenly! YIKES!!)

Lego Jaylee goes on every run with me!

I'm hoping that this race becomes an annual thing. I really had an amazing time promoting it and running it. I would run it every year if it's an option! Thank you Sean Astin for your Run3rd concept. Thank you for sharing it with all of us! Thank you Mindy for having an idea of creating a race for it and seeing it through. It always means so much to me to run for a bigger purpose. Thank you to all the sponsors! Thank you Bert Jones Photography for donating your time and talent and providing FREE pictures! Thank you volunteers for the time you donated to help before during and after the race!  It was an amazing day!

I Run3rd 4 Jaylee always.  Today I ran for her whole family and for Sandoval! (Bert Jones Photography)

Mindy, Kris, Sean (Bert Jones Photography)

M80roller Review and Giveaway

So let me start off my saying, I'm a pretty huge gear snob. We don't have a lot of money, so when I'm looking into buying any kind of running/workout gear, I ask a lot of questions, read reviews, check out the website of the product and pay close attention to what others are using. I want to be sure that when I finally choose to buy something, it's exactly what I'm looking for.

So, when I found out I was going to be receiving an m80roller as a Chief Running Officer for Run Eat Tweet AZ to test out and review, the first thing I did was jump over to their website to read what I could on the roller. I wanted to know what it was that made it special and what others had to say about it.

This is what the creator, Matt Olaya (who's awesome by the way and has always "liked" or commented on my instagram posts where I mention/tag the m80roller) had to say about it:

I came across a problem with the conventional “Foam Roller” and set out to solve it. Behold, the M80 Roller a “Foam Roller” that is unique. M80 Grooves provide deep tissue therapy that diggs deeper than any other Foam Roller on the market. Besides the pressure, the M80 Roller guarantees that its shape will never give and it is 100% water proof (Hand Wash It).

Well that got me curious. How could little tiny "grooves" possibly work out the kinks in my legs/back any more than the flat surface of my foam roller could? Guess I'd just have to wait and find out.

The roller showed up at exactly the most perfect timing ever. The day before the Phoenix Marathon and the day before my first half marathon. I was suffering from IT band syndrome and was pretty sore. My regular foam roller wasn't working very well, so I went to Home Depot to buy some PVC pipe. My legs desperately needed relief....anyway, I divert. I received it at the expo for the marathon, and as I sat waiting for my ride home I noticed lots of side glances my way, I have no doubt, aimed toward my brand new shiny m80roller!

Image from m80roller website

I got home and tossed it to the floor in my jeans and "test drove" it on my quads. Um, yeah, one roll up, one roll down, get off! Holy hurts so good! But you don't stray from the norm before race day right? So I tucked it away for use right after. But I couldn't believe the difference, even through my jeans, that I felt in comparison to my foam roller and even the PVC pipe. Oh boy was I excited!

I actually waited a full day before I attempted to roll out after the race. I had gotten so sick on the course, and was surprisingly more sore than I expected, that moving around made me feel worse, but by Monday I was ready to roll my poor aching legs and hopefully loosen up my tight IT bands. If I hadn't been so low to the ground, I might have passed out. It hurt, but not like pain hurt, just like..oh my gosh, I didn't know I could hit that muscle like that....hurt. It was amazing! I didn't spend much time on it. I couldn't. I needed to take a break. I put it away.

I pulled it out again the next day and rolled a little more. I was able to go longer that day. I don't roll directly on my IT bands, but I've been hitting everything around them and it has felt so amazing! I've been able to stop wearing my straps to help alleviate the pain while running. My legs were feeling better and better each time I used the m80roller. I was stoked!

Flash forward, I've had it for a month now. I'm very bad about stretching and rolling routines, but I'm getting better about it, and my body craves the deep massage I get from the roller.

But I don't think I've touched on what really sets it apart. I have not tried other expensive rollers that are on the market, like I said, I'm pretty cheap and very picky about what I choose to buy, so I only have my basic foam roller and PVC pipe to compare to the m80roller. First of all, my basic foam roller lasted me (kept it's shape) for maybe 3 or 4 months. My children like to stand on things, and between me using it and them standing on it from time to time, I noticed it was wonky. I know, that's not a technical term, but it describes it, because I don't know if something round can be crooked. It didn't roll smoothly anymore, but I figured it'd be just fine. The m80 has not lost its shape and based on all the reviews I've read so far....it won't loose it.

My PVC pipe was super hard, and it was rolling my muscles, but it still fell flat (figuratively) when it came to really relieving any major tightness. Another problem...it rolled away from me. I had to stop and readjust it all the time unless I was in shorts. If I was wearing my Old Navy running crops or my Procompression socks, it would slip away. I spent more time trying to keep it in place...not relaxing the muscles that I was trying to work out, that it almost defeated the purpose of using it.

The m80roller stays exactly where I put it. I never have to chase it down. I can focus on relaxing the muscles and working them out. Those tiny grooves really dig deeper into the muscle. I didn't think it was possible, I was pretty skeptical, but I'm tellin' ya, it feels so great! The combination of the pipe to make it hard, and the foam to make it bearable is perfect!! Did you know you can also wash it if you have to? It's design means that no sweat will stay in it, but if you get it dirty, it can be hand scrubbed and set out to dry off! That's a bonus if you're like me and have grubby kids who like to stand on things/touch things they shouldn't with their dirty little feet and hands.

All of my IT band woes are not over. I still struggle with tightness, I still have shin splints, my muscles are still tight, but I've spent over a year doing this to my body by not taking care of it regularly, I know, like everything else, the problems won't go away over night. What I do know though, is that since using the m80roller, I've gotten more relief in this past month, than I have since beginning to run again.

So would I buy this product? You better believe it! The 30" roller is now on my "to buy" list. So go check out Amazon to read reviews and head to www.m80roller.com to look around more there at their FAQ and to check out all their color options! No boring colors/prints there!

 BUT WAIT! THERE'S MORE!!!

Want a chance to win one! Well this is your lucky day! Run Eat Tweet AZ has 5, that's right FIVE rollers to giveaway! Head on over to their Facebook page to catch the details! US residents only. You're NOT gonna wanna miss a chance to win one of these!

GIVEAWAY!

This is seriously a GREAT roller!!